Posts tagged Happiness

We all have a remedy -- a glass of wine or a piece of chocolate -- for lifting our spirits when we're in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing others well.

N'dgo JacksonApril 4, 2019HappinessComment

Train the Mind and Grow Happier

Having retired, my favourite uncle certainly didn’t expect the mental burden that accompanied his privilege of no longer having a job.

N'dgo JacksonNovember 8, 2017Growth, Happiness, Mental TrainingComment

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